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Alpha Why not try a FREE online Alpha Course? Everyone is welcome. For more information on Alpha click on the link below. ...

The Art of Intimacy by Zelka sells products to enhance your relationships and make you feel good. This has replaced Pure Romance who...

August is Woman’s month & we’re celebrating with our Drybar special *. Pay just R150 for any of our Signature blowdries *. Add a...

Through the science of astrology, she awakens the inner soul. Heightens self-understanding,highlights life’s challenges, resulting in the...

Welcome to the 20th edition of Aspire. Our weekly publication showcasing our Top 6 most luxurious properties within our Gauteng region....

My career in IT and Communications opposes my passion for yoga. In 2018, succeeding 20 years as a yoga student and follower, I chose the...

Le Fournil, a slice of France in the heart of Plettenberg Bay. A place where the locals meet for breakfast and lunch to enjoy...

Roz’s corner is your very own piece of paradise in one of the most picturesque places in South Africa. Situated a mere 70m from Cayman...

The Breast Health Foundation established in 2002, creates awareness, educates, and provides emotional and informative support to those...

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My answer to my sisters “what can I bring for dessert?” 225g Bournville chocolate, broken into small pieces A knob of butter 1 Tablespoon...

My favourite dessert after an afternoon of swimming with my friends. ½ Packet Marie/Tennis biscuits, crushed 80g Butter, melted 1 Packet...

Make sure you got people to share this with you. I once ate the entire tart on my own! 250ml Fresh cream or Orley whip 1 Tin caramel 2...

Aunty June, sadly you are with us no more, but your legend lives on in all who bake these cookies. 2 Cups soft butter ½ Cup peanut butter...

Spring-cleaning, I found mom’s handwritten recipe books. What treasured memories they brought back. I had to share with all of out followers

About Yoga is an ancient and powerful mindfulness and body practice It involves slow movements, meditation and breathing techniques to...

Let’s relax and pamper our face • Have a relaxing bubble bath • Wrap up in a dressing gown • Cleanse - use a gentle formula that removes...

Let’s relax and enjoy a bubble bath • Light candles – use natural scents, lavender, rosemary, jasmine, vanilla • Burn incense to...